Check out our podcast here. We release one episode per week with exclusive interviews, talking about different topics in the fields of psychology, self growth, sports science, personal training, business, self help and self awareness.

Episode 1

The Warrior Mentality

This is the first episode of our new podcast ‘The warrior mentality’

Episode 2

Books That Have Impacted Us Most

One of the most common questions that kept popping up was “can you recommend any books?”

Episode 3

Rob Harley On Life, Rugby And Not Reacting To Getting Punched In The Head

This week we speak to Rob Harley on a variety of different topics.